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| Discover the Chinese way of battling arthritis! More and more Westerners are turning to traditional Chinese healing practices to complement modern health care. One of these practices is Qigong (Chi Kung), the cultivation of the body's vital energy. Requiring no special equipment or complicated movements, the Qigong exercises in this book are an easy, natural way to relieve arthritis. Regular practice will rebuild the strength and mobility of affected joints and keep healthy joints arthritis-free |
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