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Books ITEM: BOO-0419-A1
SC
QIGONG BASICS
Ellae Elinwood
Class Sak-19

Our Price: $10.62

Product Code: BOO-0419-A1

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Description

Along with an overview of Qigong, this book choosing the form, teacher, and class best suited to their needs. Also shown are breathing, stances, grounding, expansions, and meditation, giving readers hands-on fitness training. 192 pages.

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