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Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. Joint lock Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death.
Most of Chin Na can be learned easily and be adopted into any martial style, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts.
Teach yourself with this book, even if you have never studied martial arts before. 50 Chin Na techniques are photographed and explained! Improve your skills with the many training methods, attacks, and counterattack techniques detailed in this book. Heal training injuries with section on Chin Na first aid, including herbal remedies. Go beyond joint locks with vein and artery sealing, dividing the muscles/tendons, and misplacing the bone. |
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