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| VOLUME 5 Beginning Your Practice, Going With the Flow, Suwari-Waza Kihon-Basic Techniques from Sitting Position, Gokyo-The 5th Control Against Knife Attacks, Hanmi Handachi-Sitting Techniques Against Standing attacks, Kokyu Dosa-Sitting Ki Development Exercise, Katatori-Against Shoulder or Lapel Attacks, Su-Nin-Kake-Negotiating Multiple Attackers, Go-Nin-Kake-Randori-Freestyle Against 5-Man Attack. 56 min. |
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