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Martial Arts DVD Videos Nihon Jujutsu Vol1. Norm Belsterling, a retired police officer, is a martial arts instructor and training officer for law enforcement personnel. Vol. 1 Demonstrated in this DVD: taisabaki (footwork), warm-ups and stretches, falling and defenses (wrist locks, joint locks, takedowns and pins, throws, submission and restraining, groundfighting, atemi waza and pressure points.
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