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| Improve your balance, strength, focus, and martial skills with this elegant and deadly form, the only known Sword sequence that matches itself, so that it can be practiced not only solo, but with a partner. Mastering the Art of San Cai Jian requires extensive physical training, which will result in a strong, finely-tuned body and mind. As self-defense, San Cai Jian will improve your perception, timing, reactions, and sense of distance, allowing for the quickest and most appropriate response to any given situation. |
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