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| Every day millions of Chinese practice Taijiquan (Tai Chi Chuan) to improve and maintain their health. Taijiquan can improve blood and Qi circulation, strengthen your muscles, and improve balance. Taijiquan is also a great way to relieve stress and feel great. This videotape includes the complete Sun Style Taijiquan form with martial applications. Sun Style is based on several internal martial styles, including Xingyiquan, Baguazhang, and Yang Style Taijiquan. It is characterized by round, natural movements and close stepping. |
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