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| Slow Attacks Drills, Four Line Changing, Simultaneous Attack & Defense, Trapping and Kicking, also, Woo Sau Cutting Angle Defense, Fon Sau Drill for quickness and economy of movement, Lop Sau, Wing Chun's famous timing and trapping drill, Gahng Gyeuk; a 6-part shin/knee/calf toughening exercise and others! 50 min. |
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