|
|
|
|
 |
Books ITEM: BOO-1045-A1 SC ART OF STRETCHING AND KICKING Lew Class Sak-12
|
Our Price: $6.52
|
|
|

The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques, including: the front drop kick, the lotus kick, the double side kick, the roundhouse heel kick and the butter-fly kick.
|
|
 |
|
|
|
|
 |
Books ITEM: BOO-1210-A1 SC DYNAMIC STRETCHING AND KICKING Wallace Class Sak-01
|
Our Price: $14.72
|
|
|

Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application.
|
|
 |
|
|
|
|
 |
Books ITEM: BOO-1216-A1 SC J. FRENETTE'S GUIDE TO STRETCHING Frenette Class Sak-12
|
Our Price: $8.98
|
|
|

Every martial artist needs to stretch. Whether you're a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette.
|
|
 |