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| Foam covered with heavy cotton duck canvas for toughening the elbows, feet, knuckles, and various other striking points. 9 x 16 x 3 inches with dragon on front. 20 inch solid oak conditioning hammer for toughening up arms, legs, stomach, chest, etc. May also be used to build callouses and increase pain tolerance through repeated use. Iron Palm liniment for building callouses on knuckles, palms and feet. Also helps to make hands powerful and insensitive to pain, as well as, making bones stronger. |
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