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Books ITEM: BOO-0355-A1
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BEGINNING T'AI CHI
Tri Thong Dang
Class Sak-19
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Our Price: $8.98
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This handy guide describes the Simplified Tai Chi form, a set of movements specifically designed for beginners by China's Ministry of Physical Culture and Sports. With over 160 clear, easy-to-understand illustrations, this excellent volume is the ultimate introduction to the world of Tai Chi.
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Books ITEM: BOO-0361-A1
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CLASSICAL TAI CHI SWORD
Kobayashi and Kobayashi
Class Sak-19
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Our Price: $15.54
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Presented is a clearly illustrated introduction into the sword practice complete with photographs, diagrams, and step-by-step instructions. It is the first basic work on this subject covering all its important aspects.
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Books ITEM: BOO-0363-A1
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COMPLETE BOOK OF TAI CHI CHUAN
Wong Kiew Kit
Class Sak-19
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Our Price: $13.90
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The Complete Book of Tai Chi Chuan explains all of Tai Chi's important aspects and styles, as well as practical benefits for emotional, mental, and spiritual development. This is the ideal guide for beginners, but it is equally useful to experienced practitioners.
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Books ITEM: BOO-0364-A1
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COMPLETE TAI CHI
Alfred Huang
Class Sak-19
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Our Price: $16.36
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This book is the definitive introduction to the Condensed Form of Wu-Style Tai Chi, a form that has gained enormous popularity as a healing exercise. Included in this book are a detailed guide to the 36 postures, a historical overview, and translations of classic works by Tai Chi masters.
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Books ITEM: BOO-0394-A1
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STAY YOUNG WITH TAI CHI
Ellae Elinwood
Class Sak-19
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Our Price: $13.90
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This book is the perfect introduction to Tai Chi. It presents the first eighteen positions of the yang short form using 150 photographs and well-written instruction. Written with seniors in mind, the exercises are introduced slowly, building from the simplest to the more demanding. 6.75 x 10 in. 224 pages.
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Books ITEM: BOO-0398-A1
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T'AI CHI
Smith and Man-ch'ing
Class Sak-19
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Our Price: $16.36
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This book introduces T'ai-chi as a means to a healthier life, a sport, and a method of self defense. It is a complete step-by-step manual for the beginner, enabling him to master the sequence of thirty-seven postures that make up the T'ai-chi solo exercise. A convenient foldout illustrates the thirty-seven postures in a continuous sequence. The student will learn how to progress from exercise to sport to self-defense with maximum efficiency.
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Books ITEM: BOO-0405-A1
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THE DAO OF TAIJIQUAN
Tsung Hwa Jou
Class Sak-19
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Our Price: $16.36
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This book explores the roots, philosophy, and foundations of Taijiquan. Discussed are historical writings, the standard forms, the compulsory routine, classic writings, and push-hands.
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Books ITEM: BOO-0511-A1
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101 REFLECTIONS ON TAI CHI
Michael Gilman
Class Sak-08
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Our Price: $8.98
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Deepen your Understanding for Great Tai Chi. Insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer. Whatever your Martial Art, whatever your spiritual path, 101 Reflections into Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use right away!
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Books ITEM: BOO-0512-A1
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THE TAI CHI BOOK
Robert Chuckrow
Class Sak-08
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Our Price: $17.18
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The Tai Chi Book is a detailed guide for students who have learned a Taiji (Tai Chi) form and want to know more. It also introduces beginners to the principles behind great Taiji and answers common questions such as, (What is Qi and how is it experienced? and (How will Taiji bring me health benefits? The Tai Chi Book shows you how to use Taiji to gain strength in your bones, muscles, and vital organs. It shows you how to improve your balance and flexibility. The Tai Chi Book is your guide to the fullest health benefits of Taiji and to higher levels of skill and ability. Like two books in one+basic and advanced Taiji training!
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Books ITEM: BOO-0513-A1
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TAI CHI SECRETS OF THE ANCIENT MASTERS
Dr. Yang Jwing-Ming
Class Sak-08
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Our Price: $10.62
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Over the last several centuries many songs and poems have played a major role in preserving the secret knowledge and wisdom of the ancient masters. Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Taijiquan. Discover ways to reach the essence of your forms and take your Pushing Hands (and sparring!) to higher levels! Dr. Yang has not only translated these songs and poems from the original Chinese, he has written additional commentaries to make them more accessible to contemporary minds.
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