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SakPak ITEM: PAK-9014-A1
Weapons
THREE SECTION STAFF COMBO PACKAGE
3 Section Staff and DVD
Class Sak-17

SakPak ITEM: PAK-9015-A1
Weapons
TWIN BROADSWORD COMBO PACKAGE
Double broadsword and DVD
Class Sak-17

Our Price: $36.83

Our Price: $126.13

Martial Arts Supplies Package Three Section Staff

Martial Arts Supplies Package Broadsword Combo

Burnt Rattan 3-sectional staff with metal chains and ball bearing swivel joints. Each section is 26 inches in length. (Prohibited in CA, NY, and MA). DVD provides step-by-step instruction of the basic techniques including figure 8, reverse figure 8, ground hitting, black dragon whips its tail, cloud hand method, and gathering the staffs.

Matched pair of 33 inch die-cast aluminum swords with blood grooves. Red and green sashes attach to the wrapped handle. The Twin Broadswords DVD begins with step-by-step instructions of the basic techniques. Each routine is divided into 4 sections broken down into clear lessons of about 10 movements each. Slow motion and reverse angles clearly reveal each movement.

SakPak ITEM: PAK-9016-A1
Weapons
WHIP CHAIN COMBO PACKAGE
9-sectional whip chain and DVD
Class Sak-17

Videos ITEM: VID-0616-A1
Karate Self Defense
RAPE AWARENESS AND PREVENTION FOR WOMEN
40 min. DVD format.
Class Sak-25

Our Price: $40.55

Our Price: $24.56

Martial Arts Supplies Package Whip Chain Combo

Martial Arts DVD Videos Rape And Awareness

DVD includes step-by-step instructions on the 14 basic techniques of the whip chain. Slow motion and reverse angles clearly reveal each movement. Also included in this DVD is a special complete routine for Twin Whip Chains. SakPak also includes Chrome plated 55 inch, 9-sectional Whip Chain made durable for training.

This video provides precautionary and preventative self-defense measures backed with over 100 practical safety tips which can be used to avoid and escape assault, kidnapping and rape. DVD format.

Videos ITEM: VID-0736-A1
Training
TRAINING SECRETS OF CHAMPIONS
58 min. DVD.
Class Sak-25

Videos ITEM: VID-0737-A1
Training
POWER TRAINING DVD
Leo Fong 52 min
Class Sak-25

Our Price: $24.56

Martial Arts DVD Videos Training Secrets

Representing the arts of taekwondo, wushu, kung fu and karate Larry Lam, Richard Branden and Jon Valera present their individual winning workouts. Included in this video are Branden's special stretching and leg-work exercises, Valera's outstanding kicking routines and Lam's lightning-fast kicking drills, plus much more. DVD format.

Power training can be a valuable tool for improving your skills in any martial art. This DVD includes instruction for many valuable weight-training techniques designed to improve your strikes, block and body maneuvering.

Videos ITEM: VID-2000-A1
Tae Kwon Do
TAE KWON DO FORMS
Two part series. Each approx. 60 minutes
SOLD SEPARATELY
Class Sak-02

Videos ITEM: VID-2001-A1
TAEKWONDO
AAU TKD GOLD MEDAL TRAINING DRILLS
DVD format.
Class Sak-02

Our Price: $32.79

Our Price: $8.19

Martial Arts DVD Videos AAU Gold Medal Drills

Tae Kwon Do forms series

Part 1 contains all the forms from white belt through 1st brown belt. Forms are shown in slow motion from both the front and back.

Part 2 demonstrates the forms for First through Fourth Black Belt. Front and rear angles shot in slow motion for detail.

Herb Perea and the National AAU TKD Committee designed this DVD as the ultimate in training tool. This DVD will provide you with the essential training drills necessary to win in Olympic style competition. It features Oympian Juan Moreno and World Medalist David Kang.

Videos ITEM: VID-2045-A1
Chinese
XINGYIQUAN
39 minutes Dr. Jwing-Ming
Class Sak-08

Videos ITEM: VID-2050-A1
Kicking
CHINESE KICKING
Bruce Fountaine
Class Sak-03

Our Price: $32.76

Our Price: $24.56

Xingyiquan (Hsing Yi Chuan) is a famous internal fighting style created by the Chinese general Yueh Fei around 1127 A.D. Xingyiquan imitates the fighting techniques of twelve animals+the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple, effective fighting techniques. Xingyi training also builds your Qi (energy) and muscular strength for incredible power and vitality. This video presents each of the Twelve Animal forms individually, with martial applications. It also demonstrates the Five Fundamental Phases sequence and presents a special two-person exercise to improve your reaction speed and attack/counterattack skills

Volume 1 - Southern Style Kicking Techniques. Learn kicks like the no shadow kick, roundhouse nail kick, tiger tail kick, instep shovel kick, and their practical applications. (50 min.)

Volume 2 - Northern Style Kicking Techniques. Learn both Northern and modern wushu kicking techniques such as stretch kicks, crescent kicks, and spinning kicks, along with sweeping takedown techniques. (45 min.)

Volume 3 - Advanced Kicking Combinations and Conditioning. Utilize techniques from both Vol 1 and Vol 2, spinning kicking combinations, multiple level kicking, and multiple direction kicking, along with advanced stretching methods and conditioning techniques like over splits, barre work, and strength training for the legs. (38 min.)

Save money. Get all 3 tapes for only $73.95.

Videos ITEM: VID-2051-A1
Qigong
SHAOLIN MUSCLE-TENDON CHANGE CLASSIC DVD
Shi De Qian 48 minutes
Class Sak-03

Videos ITEM: VID-2055-A1
Kung Fu
CHIN NA IN DEPTH COURSES 9-12 DVD
150 minutes Dr. Yang, Jwing-Ming
Class Sak-08

Our Price: $16.36

Our Price: $65.56

Martial Arts DVD Videos Chin Na Courses 9-12

Shaolin Muscle-Tendon Change Classic (or Yi Jin Jing as it is known in Chinese) is one of the most venerated forms of qigong to harness and cultivate one's natural internal power. Taught by Shaolin master Shi De Qian, learn all the postures, and breathing techniques. Actual footage from within the courtyards of the original Shaolin Temple of China. (approx. 48 min.)

Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 43 hand, leg, and chin na counter-attack techniques. Each technique is presented up-close and in detail multiple times by Dr. Yang, Jwing-Ming. Dr. Yang also shows corrections for common mistakes as students demonstrate the techniques.

In Course 9 learn: Control the Dragon's Head, Control the Dragon's Tail, Send the Devil to Heaven, Turn the Body to Seize the Monkey, Walk With Me, Upward Elbow Wrap, Low Elbow Press, Old Man Promoted to General, Left Right Cross Elbow, Old Man Bows Politely, Both Hands Seize the Murderer, Twist the Arm and Press the Neck, and The Arm Holds the Dragon's Head.

In Course 10 learn: 10 Leg-Controlling and Wrestling Techniques

In Course 11 learn: 10 Leg-Controlling and Wrestling Techniques

In Course 12 learn: 10 Chin Na versus Chin Na Techniques

Videos ITEM: VID-2056-A1
Kung Fu
CHIN NA IN DEPTH COURSES 5-8 DVD
140 minutes Dr. Yang, Jwing-Ming
Class Sak-08

Videos ITEM: VID-2057-A1
Kung Fu
CHIN NA IN DEPTH COURSE 1-4 DVD
117 minutes Dr. Yang, Jwing-Ming
Class Sak-08

Our Price: $65.56

Martial Arts DVD Videos Chin Na Courses 5-8

Martial Arts DVD Videos Chin Na Courses 1-4

Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 30 finger, hand, and joint-locking techniques. Each technique is presented up-close and in detail multiple times by Dr. Yang, Jwing-Ming. Dr. Yang also shows corrections for common mistakes as students demonstrate the techniques.

In Course 5 learn: Thumb Press, Small Finger Hook, Small Finger Turning, Up Hook Finger, Back Wrap Hand, Low Outward Wrist Press, Feudal Lord Invites To Dinner, and Wild Chicken Breaks Its Wing.

In Course 6 learn: The Hero Shows Courtesy, Carry a Pole on the Shoulder, Hands Holding a Large Beam, Forward Upward Turning, Old Man Carries Fish on His Back, Look to the Heavens and Shout, and Force to Bow.

In Course 7 learn: Turning Finger Dividing, Upper Hook Dividing, Lower Hook Dividing, Reverse Wrist Press, Wild Chicken Spreads its Wings, Push the Boat to Follow the Stream, Small Elbow Wrap, and Large Elbow Wrap.

In Course 8 learn: Prop Up Elbow, The Heavens Turn and the Earth Circles, Backward Upward Turning, Turn Back to Seize the Ape, Roast Peking Duck, Twist the Head to Kill a Chicken, and The Hand Seizes the Dragon's Head.

Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with 34 finger, hand, and joint-locking techniques. Each of these techniques is presented up-close and in detail.

In Course 1 learn: White Crane Nods Its Head, White Crane Twists Its Neck, Lift the Elbow, White Crane Covers Its Wing, Hands Embrace A Guitar, Single and Multiple Finger Holdings, Butter-fly Bores Through the Flowers, and Double Finger Split.

In Course 2 learn: Small Wrap Hand, Small Wrap Hand 2, Forward Wrist Press, Press the Wrist Up, Turning Around Heaven and Earth, Turning Body Elbow Wrap, Forward Turning Elbow, and Two Children Worship the Buddha.

In Course 3 learn: Large Rock Twists Its Wing, Arm Wraps Around the Neck, Pressing Shoulder with Single Finger and Extending the Neck for Water, White Crane Bores the Bush, Large Python Turns Its Body, Rotating the Sky Post, Low Finger Press, Upward Finger Turn, and Lock and Turn the Joint.

In Course 4 learn: Small Wrap Finger, Large Wrap hand, Low Inward Wrist Press, Forgive Me Not Going With You, The Child Worships the Buddha, Reverse Elbow Wrap, Upward Elbow Press, Lion Shakes Its Head, and One Post to Support the Heaven .

Videos ITEM: VID-2129-A1
Judo
COMPLETE JUDO - THE ULTIMATE REFERENCE GUIDE
2 DVD set. Vol. 1 - 5. Swain and Nakasone.
Class Sak-01

Videos ITEM: VID-2130-A1
Jeet Kune Do
THE WARRIOR WITHIN
85 minutes tribute to Bruce Lee
Available in VHS or DVD
Class Sak-01

Our Price: $106.56

Our Price: $16.36

Presented by Mike Swain and Keith Nakasone, this reference tool includes over 100 standing and grappling techniques of Judo; including throws, holdowns, chokes, armlocks, combinations, and countering techniques. This set contains all five volumes from Mike Swain's Complete Judo series.

A tribute to Bruce Lee, this 85 minute video features some of the world's greatest living martial artists, including Chuck Norris. Video includes commentaries about both Martial Arts and the artist themselves. Choose either VHS or DVD.

Videos ITEM: VID-2131-A1
Jeet Kune Do
BRUCE LEE'S FIGHTING METHOD DVD
55 min.
Class Sak-25

Videos ITEM: VID-2233-A1
Kung Fu
SHAOLIN LONG FIST PART 3
58 minutes Dr. Yang, Jwing-Ming
Class Sak-08

Our Price: $24.56

Our Price: $32.76

Martial Arts DVD Videos Bruce Lee Fighting Method

Martial Arts DVD Videos Shaolin Long Fist3

Basic training and self-defense techniques from the first two volumes of Bruce Lee's Fighting Method series. Topics include warm-ups, basic stretches, on-guard position, footwork, power/speed training and self defense.

Yi Lu Mai Fu and Er Lu Mai Fu, the first and second Ways of Ambush, are the foundations for the advanced sequences and applications in Long Fist. They contain more tricky or subtle techniques of defense and attack than earlier sequences. These advanced techniques usually contain a simultaneous use of hands and legs. Both sequences contain escape and withdrawal techniques.

Videos ITEM: VID-2234-A1
Kung Fu
Shaolin Long Fist Kung Fu Part 4
35 minutes Dr. Yang, Jwing-Ming
Class Sak-08

Videos ITEM: VID-2235-A1
Kung Fu
Shaolin Long Fist Kung Fu Part 5
32 minutes Dr. Yang, Jwing-Ming
Class Sak-08

Our Price: $28.66

Martial Arts DVD Videos Shaolin Long Fist4

Martial Arts DVD Videos Shaolin Long Fist5

Complements the book Shaolin Long Fist Kung Fu. This sequence builds on Yi Lu Mai Fu and Er Lu Mai Fu through the inclusion of several different kicks, side door attacks, and forcing techniques.

Xiao Hu Yan (spelled (Shaw Fu Ien� in the book Shaolin Long Fist Kung Fu) is a challenging and exciting sequence from the Shaolin Long Fist style of Gongfu (Kung Fu). Combining techniques from Long Fist and Northern Praying Mantis, Xiao Hu Yan emphasizes low stances, powerful kicks, leg sweeps, trapping, and striking. The tape contains the complete Xiao Hu Yan form, training routines, and martial applications for every move. The form is also divided into four sections to help you master every technique.

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