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| Every day millions of Chinese practice Taijiquan (Tai Chi Chuan) to improve and maintain their health. Taijiquan can improve blood and Qi circulation, strengthen your muscles, and improve balance. Taijiquan is also a great way to relieve stress and feel great. This videotape includes the complete Wu Style form of Taijiquan with martial applications. Wu Style specializes in softness and neutralization. Wu Style is derived from the Yang Style Small Postures and was created by Wu, Quang-You at the end of the 19th century. |
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