 |
Learn single and double nunchaku techniques, drills, forms, and self defense.
VOL 1 Basics - learn swings, strikes, and manipulations. 30 min.
VOL 2 Forms - learn 2 single nunchaku forms 30 min.
VOL 3 Double Nunchaku - Introduction to double techniques and a double nunchaku form 30 min.
VOL 4 Advanced Single - single techniques and a new single nunchaku form. 30 min.
VOL 5 Advanced Double - Advanced forms and instruction on developing your own forms. 30 min.
VOL 6 Self Defense - Learn ultimate self defense techniques and combinations. 30 min.
VOL 7 Special New Techniques. - Features new training techniques, including the shuffle step, combo kick, twirl technique, combo review and tips, double diamonds forms and demonstration techniques. 60 min. |
|
|
