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Books ITEM: BOO-1104-A1
SC
BEST KARATE 05
Nakayama
Class Sak-01
Martial Arts Book Best Karate5
 
Our Price: $15.30

Product Code: BOO-1104-A1
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Description
 
Martial Arts Book Best Karate5. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.

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