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Books ITEM: BOO-0398-A1
SC
T'AI CHI
Smith and Man-ch'ing
Class Sak-19
Martial Arts Books Taichi
 
Our Price: $17.18


Product Code: BOO-0398-A1
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Description
 
Martial Arts Books Taichi. This book introduces T'ai-chi as a means to a healthier life, a sport, and a method of self defense.  It is a complete step-by-step manual for the beginner, enabling him to master the sequence of thirty-seven postures that make up the T'ai-chi solo exercise.  A convenient foldout illustrates the thirty-seven postures in a continuous sequence.  The student will learn how to progress from exercise to sport to self-defense with maximum efficiency.

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