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Equipment ITEM: EQU-4101-A1
Training Accessories
20 inches oak
Class Sak-01

Martial Arts Equipment Conditioning Hammer
Our Price: $139.95

Product Code: EQU-4101-A1

Martial Arts Equipment Conditioning Hammer. 20 inch solid oak conditioning hammer for toughening up arms, legs, stomach, chest, etc. May also be used to build callouses and increase pain tolerance through repeated use.

Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
5 of 5 Very Useful June 15, 2006
Reviewer: Brian from MI, United States  
This is a great training tool.  It will let you do both slapping and penetrating type conditioning exercises across pretty much most of the muscular/fleshy blocking surfaces, not just your arms.  There is a really noticeable increase in your toughness and conditioning when using regularly and intellegently.   The slapping/surface actions are also excellent for raising a flush on the skin's surface and bringing the blood up for a good, purifying sweat too.   Just be careful you don't overdo it.   Using different surfaces and choking-up your grip let you vary the intensity.   I've also used the hole in the handle and suspended it from the ceiling for additional impact training.

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